YP: Bringing Your Whole Self to Work

Bringing Your Whole Self to Work
A healthy lifestyle outside of work can benefit on-the-job performance and wellness, and keeping up with your wellness at work also benefits life outside of work.

 

This presentation is centered around the Essentials Model, which comes from The Surgeon General's Framework for Workplace Mental Health and Well-Being; however, it is focused on what workers can control and take ownership of in their own practices to live life well.